Online Programming
High-performance coaching, wherever you are.
Structured, individualised training for athletes who want professional guidance outside the gym.
Structured, individualised training for athletes who want professional guidance outside the gym.
For athletes who want more than a generic gym program.
Taking their performance seriously.
Athletes playing at local or elite levels who want to stay at their peak
Reducing injury risk, and achieving long-term athletic development
Athletes wanting structured training and professional guidance outside of our facility
At Geelong Athlete Centre, there’s no one-size-fits-all approach.
Our Online Programming is individually designed around your sport, goals, training background, schedule, injury history, and available equipment.
Each session includes detailed coaching instructions and exercise demonstrations so you can train with confidence and proper technique — and you’ll maintain regular communication with your coach throughout to stay accountable, supported, and progressing consistently.
Truly individualised programs tailored to your sport, body, and goals
Trusted in elite sporting environments
with coaches and allied health professionals
We begin with a physical performance assessment to understand your body, goals, and training requirements. Please note: the initial assessment is not included in Online Programming pricing.
Complete your sessions remotely, with your coaching team available throughout the process.
Complete your sessions remotely, with your coaching team available throughout the process.
Regular reviews and ongoing program updates ensure your training evolves as you do.
Programming Membership investment
/per week
Payments are direct debited weekly in advance.
Prefer to pay upfront? A 12-week membership is available for $260 (save $16)
